A hatha yoga–based practice designed to deepen the connection between mind and body — valuable both for your own wellbeing and for building a felt sense of what body-based awareness can offer clients. Offered one-on-one or in a group setting for individual clinicians or clinic teams, this workshop blends gentle, intentional movement with mindfulness principles, helping you slow down, tune into physical sensation, and cultivate greater awareness in every pose. Leave feeling more embodied, present, and connected to yourself — with firsthand experience of a practice you can speak to authentically when supporting clients who benefit from movement-based grounding.
