About us

Your Partner in Mental Wellness & Healing

Compassionate, evidence-based therapy tailored to your unique journey, helping you build resilience and well-being.
Our Values

What Guides Us

Our care is rooted in compassion, integrity, and a belief in your capacity to grow. Learn more about the values that shape how we support your wellness.
See our mission
who We ARE

A compassionate team of professionals

Meet our team
Heather Lash
Natalie Anthony
Sandra Gautreau
Amanda Carver
Dr. Makoto Trotter
Khrystyna Yevstakhevysch
Our Credentials

We are proud to hold recognized certifications and accreditations that ensure the highest quality of care:

OUR SERVICES
What Makes Us Different?
At Vistas Psychotherapy & Wellness, we believe in treating the whole person, not just symptoms. Our approach blends psychotherapy, mindfulness, and movement to create a personalized and inclusive healing experience.
Expert-Led Services
Our therapists specialize in evidence-based, personalized mental health solutions.
Inclusive & Accessible
Virtual, telehealth, and in-person sessions available, with sliding scale pricing.
Holistic Approach
We integrate psychotherapy with complementary practices like yoga, mindfulness, and trauma-informed therapy.
Start Your Journey
Your next step in your wellness journey starts here
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